Dr Ramji Mehrotra | Best Cardiovascular Surgeon & Heart Specialist Doctor in India

Cardiovascular disease, which includes heart attacks, strokes, and other related illnesses, is the leading cause of death worldwide. It is estimated that approximately 17.9 million people die each year from cardiovascular disease, which accounts for 31% of all deaths globally. However, regular exercise can significantly reduce the risk of developing cardiovascular disease and prevent future problems. Dr Ramji Mehrotra , who is the best cardiothoracic surgeon in Delhi, says that regular exercise has a significant impact on the health of the cardiovascular system. It helps to reduce blood pressure, improve circulation, and increase the strength of the heart muscle. These benefits help to reduce the risk of developing conditions such as atherosclerosis, which is a build-up of fatty deposits in the arteries that can lead to heart attacks and strokes. Additionally, regular exercise can help to reduce the levels of cholesterol and triglycerides in the blood, which are associated with an ...

  Sugary drinks are a common component of modern diets and are known to be a major contributor to obesity and various health conditions. One of the most concerning effects of sugary drinks is their ability to raise unhealthy blood fats. These unhealthy fats are known as triglycerides and have been linked to an increased risk of heart disease, stroke, and other health problems. Dr Ramji Mehrotra , India’s leading heart specialist, says that there are a number of reasons why sugary drinks are related to unhealthy blood fats. Firstly, sugary drinks are high in added sugars, which are quickly absorbed by the body and can lead to a spike in blood sugar levels. This spike in blood sugar triggers the release of insulin, a hormone that helps to regulate blood sugar levels. However, when insulin levels remain high over an extended period of time, it can lead to an increase in triglyceride production by the liver. Another reason is that sugary drinks often contain fructose. Fructose is a...

The heart is a vital organ that works round the clock. It is responsible for pumping blood throughout the body and ensuring that all the organs get the nutrients they need to function properly. However, as we age, our hearts can become weaker, making us prone to heart diseases. That is why it is essential to take good care of our hearts by adopting a healthy lifestyle that includes regular exercise. Exercise is crucial for a healthy heart because it helps to strengthen the heart muscle, making it more efficient at pumping blood. Exercise also helps to reduce blood pressure, cholesterol levels, and the risk of developing diabetes, all of which can contribute to heart disease. In addition, regular exercise can help to maintain a healthy weight, which is also essential for heart health. According to Dr Ramji Mehrotra , who is the best cardiothoracic surgeon in Delhi, there are many different types of exercise that can benefit the heart, including cardiovascular exercise, strength trai...

Atrial fibrillation, also known as AFib or AF, is a type of irregular heartbeat that affects millions of people worldwide. The condition occurs when the heart's two upper chambers, the atria, beat irregularly and faster than the two lower chambers, the ventricles. This can cause the heart to pump less effectively, leading to a range of symptoms and complications. Dr Ramji Mehrotra , who is the best heart specialist in India, says that the causes of atrial fibrillation are numerous and can include heart disease, high blood pressure, thyroid problems, and other underlying medical conditions. In some cases, no underlying cause can be identified, and the condition is referred to as "lone" atrial fibrillation. The symptoms of atrial fibrillation can range from mild to severe and can include a racing heartbeat, chest pain, shortness of breath, weakness, fatigue, and light headedness. In some cases, individuals may experience no symptoms at all, and the condition is only dis...

  Stress has become a part of modern life, affecting both mental and physical well-being. Chronic stress is linked to several health problems, including heart disease and stroke. Heart disease is the leading cause of death worldwide, while stroke is a major cause of disability and death. It is crucial to understand the impact of stress on heart health and to develop strategies for managing stress to reduce the risk of heart disease and stroke. Leading cardiovascular surgeon Dr Ramji Mehrotra is of the option that stress can cause physical changes in the body, such as increased heart rate, elevated blood pressure, and changes in blood lipid levels. These changes can increase the risk of heart disease and stroke. In addition, stress can also lead to unhealthy behaviours such as overeating, smoking, and lack of physical activity, which can further increase the risk of heart disease and stroke. To manage stress and reduce the risk of heart disease and stroke, it is important to ad...

Influenza, commonly known as flu, and heart disease are two common health conditions that affect millions of people worldwide. While they may seem unrelated, there is growing evidence to suggest that they are linked to one another. This blog explores the connection between flu and heart disease and the potential implications for people living with these conditions. Heart disease is a term used to describe a group of conditions that affect the heart and blood vessels, including coronary artery disease, heart attacks, and stroke. People with heart disease are at increased risk of developing serious complications from flu, including pneumonia and other respiratory infections. Flu can also worsen existing heart problems, leading to an increased risk of hospitalization and death. One of the ways in which flu and heart disease are linked is through inflammation. Inflammation is a natural response of the body to infection or injury, but when it becomes chronic, it can contribute to the de...

High blood sugar, also known as hyperglycemia, is a condition in which the level of glucose in the blood is too high. Glucose is the main source of energy for our bodies and it is regulated by insulin, a hormone produced by the pancreas. When the level of glucose in the blood rises, the pancreas releases insulin to help the cells absorb the glucose. However, when this process is disrupted, such as in diabetes, the level of glucose in the blood remains high, causing damage to the blood vessels and other organs over time. According to leading cardiovascular surgeon Dr Ramji Mehrotra , one of the most serious consequences of high blood sugar is the damage it causes to the arteries. Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of the body. When the level of glucose in the blood is too high, it can cause the blood vessels to become inflamed and damaged, leading to a build-up of plaque on the inner walls of the arteries. This plaque build-up can reduce...