Dr Ramji Mehrotra | Best Cardiovascular Surgeon & Heart Specialist Doctor in India

Cardiovascular disease, which includes heart attacks, strokes, and other related illnesses, is the leading cause of death worldwide. It is estimated that approximately 17.9 million people die each year from cardiovascular disease, which accounts for 31% of all deaths globally. However, regular exercise can significantly reduce the risk of developing cardiovascular disease and prevent future problems. Dr Ramji Mehrotra , who is the best cardiothoracic surgeon in Delhi, says that regular exercise has a significant impact on the health of the cardiovascular system. It helps to reduce blood pressure, improve circulation, and increase the strength of the heart muscle. These benefits help to reduce the risk of developing conditions such as atherosclerosis, which is a build-up of fatty deposits in the arteries that can lead to heart attacks and strokes. Additionally, regular exercise can help to reduce the levels of cholesterol and triglycerides in the blood, which are associated with an

  Sugary drinks are a common component of modern diets and are known to be a major contributor to obesity and various health conditions. One of the most concerning effects of sugary drinks is their ability to raise unhealthy blood fats. These unhealthy fats are known as triglycerides and have been linked to an increased risk of heart disease, stroke, and other health problems. Dr Ramji Mehrotra , India’s leading heart specialist, says that there are a number of reasons why sugary drinks are related to unhealthy blood fats. Firstly, sugary drinks are high in added sugars, which are quickly absorbed by the body and can lead to a spike in blood sugar levels. This spike in blood sugar triggers the release of insulin, a hormone that helps to regulate blood sugar levels. However, when insulin levels remain high over an extended period of time, it can lead to an increase in triglyceride production by the liver. Another reason is that sugary drinks often contain fructose. Fructose is a typ

The heart is a vital organ that works round the clock. It is responsible for pumping blood throughout the body and ensuring that all the organs get the nutrients they need to function properly. However, as we age, our hearts can become weaker, making us prone to heart diseases. That is why it is essential to take good care of our hearts by adopting a healthy lifestyle that includes regular exercise. Exercise is crucial for a healthy heart because it helps to strengthen the heart muscle, making it more efficient at pumping blood. Exercise also helps to reduce blood pressure, cholesterol levels, and the risk of developing diabetes, all of which can contribute to heart disease. In addition, regular exercise can help to maintain a healthy weight, which is also essential for heart health. According to Dr Ramji Mehrotra , who is the best cardiothoracic surgeon in Delhi, there are many different types of exercise that can benefit the heart, including cardiovascular exercise, strength trai

Atrial fibrillation, also known as AFib or AF, is a type of irregular heartbeat that affects millions of people worldwide. The condition occurs when the heart's two upper chambers, the atria, beat irregularly and faster than the two lower chambers, the ventricles. This can cause the heart to pump less effectively, leading to a range of symptoms and complications. Dr Ramji Mehrotra , who is the best heart specialist in India, says that the causes of atrial fibrillation are numerous and can include heart disease, high blood pressure, thyroid problems, and other underlying medical conditions. In some cases, no underlying cause can be identified, and the condition is referred to as "lone" atrial fibrillation. The symptoms of atrial fibrillation can range from mild to severe and can include a racing heartbeat, chest pain, shortness of breath, weakness, fatigue, and light headedness. In some cases, individuals may experience no symptoms at all, and the condition is only dis