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Showing posts from February, 2023

How to Manage Stress to Reduce Heart attack and Stroke

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  Stress has become a part of modern life, affecting both mental and physical well-being. Chronic stress is linked to several health problems, including heart disease and stroke. Heart disease is the leading cause of death worldwide, while stroke is a major cause of disability and death. It is crucial to understand the impact of stress on heart health and to develop strategies for managing stress to reduce the risk of heart disease and stroke. Leading cardiovascular surgeon Dr Ramji Mehrotra is of the option that stress can cause physical changes in the body, such as increased heart rate, elevated blood pressure, and changes in blood lipid levels. These changes can increase the risk of heart disease and stroke. In addition, stress can also lead to unhealthy behaviours such as overeating, smoking, and lack of physical activity, which can further increase the risk of heart disease and stroke. To manage stress and reduce the risk of heart disease and stroke, it is important to adopt

Dr Ramji Mehrotra | Are Flu and Heart Disease Linked?

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Influenza, commonly known as flu, and heart disease are two common health conditions that affect millions of people worldwide. While they may seem unrelated, there is growing evidence to suggest that they are linked to one another. This blog explores the connection between flu and heart disease and the potential implications for people living with these conditions. Heart disease is a term used to describe a group of conditions that affect the heart and blood vessels, including coronary artery disease, heart attacks, and stroke. People with heart disease are at increased risk of developing serious complications from flu, including pneumonia and other respiratory infections. Flu can also worsen existing heart problems, leading to an increased risk of hospitalization and death. One of the ways in which flu and heart disease are linked is through inflammation. Inflammation is a natural response of the body to infection or injury, but when it becomes chronic, it can contribute to the de

How Does High Blood Sugar Damage Arteries?

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High blood sugar, also known as hyperglycemia, is a condition in which the level of glucose in the blood is too high. Glucose is the main source of energy for our bodies and it is regulated by insulin, a hormone produced by the pancreas. When the level of glucose in the blood rises, the pancreas releases insulin to help the cells absorb the glucose. However, when this process is disrupted, such as in diabetes, the level of glucose in the blood remains high, causing damage to the blood vessels and other organs over time. According to leading cardiovascular surgeon Dr Ramji Mehrotra , one of the most serious consequences of high blood sugar is the damage it causes to the arteries. Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of the body. When the level of glucose in the blood is too high, it can cause the blood vessels to become inflamed and damaged, leading to a build-up of plaque on the inner walls of the arteries. This plaque build-up can reduce