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Heart Health and Hydration

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Hydration plays a crucial role in maintaining overall health, including heart health. Here are some key points regarding hydration and its impact on the cardiovascular system: Fluid Balance: Adequate hydration helps maintain the balance of fluids in the body, which is essential for optimal heart function. Proper fluid balance supports the circulation of blood and the delivery of nutrients and oxygen to cells. Blood Volume and Pressure: Hydration influences blood volume, which, in turn, affects blood pressure. Insufficient hydration can lead to reduced blood volume, potentially causing an increase in blood pressure. Chronic high blood pressure is a risk factor for heart disease. Electrolyte Balance: Proper hydration helps maintain electrolyte balance in the body, including crucial minerals like sodium and potassium. Electrolytes play a role in nerve function, muscle contraction, and heart rhythm regulation. Preventing Dehydration: Dehydration can strain the cardiovascula

Best Heart Specialist in India

Looking for the best heart specialist in India ? Dr Ramji Mehrotra , a renowned cardiac surgeon with over 27+ years of experience, is one of the country's leading experts in heart care. He is Vice Chairman   & Chief in Cardio Thoracic and Vascular Surgery (CTVS) Department at BLK Super Specialty Hospital, New Delhi, one of the most advanced healthcare facilities in India. Dr Ramji Mehrotra is a qualified heart specialist doctor in India for treating heart disease and has helped numerous patients overcome their heart conditions by successfully performing over 20,000+ surgeries. His expertise includes the diagnosis and treatment of several cardiac ailments, including arrhythmia, coronary artery disease, and heart failure. Dr Mehrotra employs a patient-centered approach to care, providing personalized treatment plans that address each individual's specific needs. He is committed to delivering high-quality care that is compassionate, reliable, and effective. Patients cons

Dr Ramji Mehrotra | Types of Strokes

Cerebrovascular accidents (CVAs), commonly known as strokes, are medical emergencies which occur when there is a disruption in the blood supply to the brain. This disruption can have serious and often devastating consequences, including neurological impairments, disability, and even death. According to leading cardiac specialist Dr. Ramji Mehrotra , while strokes primarily involve the brain, they are often closely linked to the heart, as the heart plays a crucial role in maintaining a healthy circulatory system. There are several types of strokes, each with distinct characteristics and different connections to heart health. Ischemic Strokes Ischemic strokes are the most common type, accounting for approximately 87% of all stroke cases. These strokes occur when there is a blockage or clot within a blood vessel, leading to a decrease or complete cessation of blood flow to a specific part of the brain. Ischemic strokes have two primary subtypes: Ø   Thrombotic Stroke: Thrombotic

Dr. Ramji Mehrotra | Cardiac CT Scan

Cardiac computed tomography (CT) scan, also known as cardiac CT angiography or CTA, is a cutting-edge diagnostic tool that provides detailed images of the heart and its blood vessels. This non-invasive imaging technique has revolutionized the field of cardiology by offering unparalleled insights into the structure and function of the heart. Uses of Cardiac CT Scan According to Dr. Ramji Mehrotra , leading cardiovascular surgeon in the NCR region, there are several uses of the Cardiac CT scan including: 1.    Coronary Artery Disease (CAD) Assessment: One of the primary applications of cardiac CT is the evaluation of coronary arteries. It helps identify blockages, stenosis, or plaques within these vital blood vessels that supply oxygen and nutrients to the heart muscle. This is particularly important for diagnosing CAD, a leading cause of heart disease. 2.    Calcium Scoring: Cardiac CT scans can measure the amount of calcium buildup in the coronary arteries, a significant risk

(Dr Ramji Mehrotra) What are Inherited Cardiac Conditions?

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Inherited cardiac conditions are a group of cardiovascular disorders that are caused by genetic mutations or abnormalities passed down from parents to their children. These conditions can affect the structure or function of the heart and may occur at various stages of life, from infancy to adulthood. Understanding the nature of inherited cardiac conditions is crucial for early detection, proper management, and preventive measures. One prominent example of an inherited cardiac condition is hypertrophic cardiomyopathy (HCM) . HCM is characterized by the thickening of the heart muscle, particularly in the left ventricle. This abnormal thickening can disrupt the heart's pumping ability and lead to symptoms such as chest pain, shortness of breath, and palpitations. In some cases, HCM can cause sudden cardiac arrest, especially during intense physical activity. According to Dr. Ramji Mehrotra , leading cardiac surgeon in NCR region , genetic mutations in genes responsible for the str

How Regular Exercise can Prevent Future Cardiovascular Problems

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Cardiovascular disease, which includes heart attacks, strokes, and other related illnesses, is the leading cause of death worldwide. It is estimated that approximately 17.9 million people die each year from cardiovascular disease, which accounts for 31% of all deaths globally. However, regular exercise can significantly reduce the risk of developing cardiovascular disease and prevent future problems. Dr Ramji Mehrotra , who is the best cardiothoracic surgeon in Delhi, says that regular exercise has a significant impact on the health of the cardiovascular system. It helps to reduce blood pressure, improve circulation, and increase the strength of the heart muscle. These benefits help to reduce the risk of developing conditions such as atherosclerosis, which is a build-up of fatty deposits in the arteries that can lead to heart attacks and strokes. Additionally, regular exercise can help to reduce the levels of cholesterol and triglycerides in the blood, which are associated with an

Dr Ramji Mehrotra | Get Active for Healthy Heart

The heart is a vital organ that works round the clock. It is responsible for pumping blood throughout the body and ensuring that all the organs get the nutrients they need to function properly. However, as we age, our hearts can become weaker, making us prone to heart diseases. That is why it is essential to take good care of our hearts by adopting a healthy lifestyle that includes regular exercise. Exercise is crucial for a healthy heart because it helps to strengthen the heart muscle, making it more efficient at pumping blood. Exercise also helps to reduce blood pressure, cholesterol levels, and the risk of developing diabetes, all of which can contribute to heart disease. In addition, regular exercise can help to maintain a healthy weight, which is also essential for heart health. According to Dr Ramji Mehrotra , who is the best cardiothoracic surgeon in Delhi, there are many different types of exercise that can benefit the heart, including cardiovascular exercise, strength trai

How to Manage Stress to Reduce Heart attack and Stroke

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  Stress has become a part of modern life, affecting both mental and physical well-being. Chronic stress is linked to several health problems, including heart disease and stroke. Heart disease is the leading cause of death worldwide, while stroke is a major cause of disability and death. It is crucial to understand the impact of stress on heart health and to develop strategies for managing stress to reduce the risk of heart disease and stroke. Leading cardiovascular surgeon Dr Ramji Mehrotra is of the option that stress can cause physical changes in the body, such as increased heart rate, elevated blood pressure, and changes in blood lipid levels. These changes can increase the risk of heart disease and stroke. In addition, stress can also lead to unhealthy behaviours such as overeating, smoking, and lack of physical activity, which can further increase the risk of heart disease and stroke. To manage stress and reduce the risk of heart disease and stroke, it is important to adopt

Dr Ramji Mehrotra | Are Flu and Heart Disease Linked?

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Influenza, commonly known as flu, and heart disease are two common health conditions that affect millions of people worldwide. While they may seem unrelated, there is growing evidence to suggest that they are linked to one another. This blog explores the connection between flu and heart disease and the potential implications for people living with these conditions. Heart disease is a term used to describe a group of conditions that affect the heart and blood vessels, including coronary artery disease, heart attacks, and stroke. People with heart disease are at increased risk of developing serious complications from flu, including pneumonia and other respiratory infections. Flu can also worsen existing heart problems, leading to an increased risk of hospitalization and death. One of the ways in which flu and heart disease are linked is through inflammation. Inflammation is a natural response of the body to infection or injury, but when it becomes chronic, it can contribute to the de

Dr Ramji Mehrotra | Does wine keep your heart healthy?

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  Wine is considered as a potential heart-healthy beverage, with some studies suggesting that moderate wine consumption may reduce the risk of heart disease. However, the relationship between wine and heart health is complex, and not all studies have found a protective effect. India’s leading cardiac surgeon Dr Ramji Mehrotra says that one of the main reasons why wine may be beneficial for heart health is that it contains antioxidants, specifically, resveratrol. Resveratrol is a compound found in the skin of red grapes and has been shown to have anti-inflammatory and anti-oxidant properties. These properties can help to protect the heart by preventing the formation of plaque in the arteries, which can lead to heart attacks and strokes. Additionally, moderate wine consumption has been associated with an increase in "good" cholesterol (HDL) and a decrease in "bad" cholesterol (LDL). This can help to improve the overall cholesterol profile and reduce the risk of