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How High Blood Pressure is Risky for Your Heart

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High blood pressure, also known as hypertension, is a serious condition that can lead to significant health problems if left untreated. One of the most dangerous effects of high blood pressure is the increased risk it poses to the heart. When blood pressure is too high, it puts extra strain on the arteries and the heart, which can lead to a number of serious problems. Over time, high blood pressure can cause the arteries to harden and narrow, leading to a condition known as arteriosclerosis. This can increase the risk of heart attack and stroke, as well as other cardiovascular problems such as heart failure and aneurysms. In addition to the direct effects on the heart, high blood pressure can also contribute to the development of other conditions that can harm the heart. For example, high blood pressure is a risk factor for diabetes, which can lead to heart disease and other complications. High blood pressure can also lead to kidney damage, which can in turn lead to heart problems ...

Is cold water shower during winters safe for your heart?

Cold water showers are a popular method for invigorating the body and refreshing the mind. However, the question arises whether cold water showers are safe for your heart in the winter months. As the body is already working to keep warm in cold weather, having a cold water shower seems like it could be potentially dangerous. First and foremost, it is important to understand that the human body is adaptable and can generally handle changes in temperature. When you step into a cold shower, your body's natural response is to constrict blood vessels in an effort to conserve heat. This can temporarily increase blood pressure, but this effect is only for a short duration and not a cause for concern for most healthy individuals. According to Dr Ramji Mehrotra cold water showers may not be suitable for everyone. Those with certain medical conditions, such as heart disease or hypertension, may be more sensitive to changes in blood pressure and should be cautious when considering a cold...

Dr Ramji Mehrotra - Why is it important to have routine heart check-ups?

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Regular heart check-ups are an important part of maintaining good heart health. These check-ups allow for early detection and treatment of potential heart problems before they become more serious. Dr Ramji Mehrotra , who is the leading cardiac surgeon at BLK-Max Super Speciality Hospital, says that it is important to have routine heart check-ups to identify and address any risk factors for heart disease. These risk factors can include high blood pressure, high cholesterol, obesity, and diabetes, among others. By identifying and addressing these risk factors early on, you can take steps to reduce your risk of heart disease and improve your overall heart health. Routine heart check-ups can also help to identify any underlying heart conditions that you may not be aware of. Many heart conditions, such as heart disease and heart attacks, can be asymptomatic in the early stages, meaning that you may not experience any symptoms until the condition becomes more advanced. By having regular ...

Dr Ramji Mehrotra | Is Chocolate Good for the Heart Health?

According to researchers, chocolate in moderate quantities is good for the heart and brain. It has been observed that regular consumption of chocolate reduces the risk of heart disease and stroke by one-third. Dr Ramji Mehrotra , best heart surgeon in India further details that Chocolate has been found to keep blood pressure and diabetes under control. As high blood pressure and diabetes are known risk factors for heart disease, it can be inferred that chocolate reduces the risk. Chocolate contains antioxidants called flavanols, which increase the body’s production of nitric oxide. Higher nitric oxide leads to the stabilisation of blood pressure and increase of blood flow through the arteries. Chocolate also has other benefits such as improving memory, preventing blood clots and lowering cholesterol. It has also been effective in controlling chronic inflammation and preventing a few types of cancer. Dark chocolate is especially good for heart health. It is recommended to consu...

What is Heart failure Diagnosis?

Heart failure occurs when the heart muscle does not pump blood properly. It can be caused by conditions such as narrowed arteries or coronary artery disease, diabetes, high blood pressure and obesity. Other conditions that can also weaken the heart and cause heart failure include faulty heart valves, inflammation of the heart muscle, abnormal heart rhythms, congenital heart defects, etc.   According to Dr Ramji Mehrotra who is a leading cardiac surgeon at BLK-Max Super Speciality Hospital, heart failure may be acute (start suddenly) or ongoing (chronic). Symptoms of heart failure may include breathlessness, fatigue, persistent cough, rapid or irregular heartbeat, nausea, etc. Patients may also experience severe chest pain if the heart failure is caused by a heart attack. It is important to consult a doctor immediately if one or more of these symptoms are observed. Heart failure can involve the left ventricle (left side) which is the heart's main pumping chamber, right ventricl...

Dr Ramji Mehrotra - What is Cardiogenic Shock?

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Cardiogenic shock is a serious medical condition in which the heart cannot supply enough oxygen-rich blood to meet the requirements of the body. It is mostly caused by a severe heart attack or myocardial infarction, though everyone having a heart attack may not experience cardiogenic shock. According to Dr Ramji Mehrotra , India’s leading heart surgeon , cardiogenic shock is an emergency situation and requires immediate treatment in a hospital. Symptoms of cardiogenic shock include chest pain, fast or irregular heartbeat, discomfort in breathing, pain in the upper body or abdomen, very low blood pressure, weak pulse, etc. Cardiogenic shock is often caused by a severe heart attack that can damage the left ventricle, which is the main pumping chamber and limit the supply of oxygen-rich blood. In a few cases, the right ventricle, which pumps blood to the lungs, may be damaged due to the cardiogenic shock. Some of the other conditions that can weaken the heart leading to cardioge...

Dr Ramji Mehrotra – India’s Best Heart Specialist

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  Dr. Ramji Mehrotra is the best heart specialist in India with an extensive experience of more than 26 years. He is currently the Principal Director & Chief in Cardiothoracic & Vascular Surgery at BLK-Max Super Speciality Hospital, New Delhi, which is part of the largest healthcare network in India offering a wide range of services. DrRamji Mehrotra did his MBBS and MS from Institute of Medical Sciences - BHU and MCh from All India Institute of Medical Sciences (AIIMS). He has also been associated with other leading institutions in India and USA such as Boston Children’s Hospital, Boston; Brigham & Women’s Hospital, Boston; Fortis Escorts Heart Institute, New Delhi; and Indraprastha Apollo Hospital, New Delhi. Dr. Mehrotra’s areas of expertise include Beating Heart Surgery and Total Arterial CABG, Minimal Access Mitral and Aortic Valve repair and replacement, etc. In addition he has performed several successful procedures pertaining to valvular diseases, paediatr...